Do you wake up with these questions every morning? How am I going to manage the stress of high expectations today? Can you stay calm when the slides get crossed out an hour before the meeting? I used to but not anymore. Y ou can do it too. In the beginning of my career, I used to show my mentor a presentation at 7 AM for an 8 AM meeting with General Managers. He would often cross out the whole thing. I had 60 minutes to adjust. Eventually, he stopped checking. Not because he stopped caring, but because I had developed the mental muscle to stay calm under pressure. First thing first, your Wellness Matters. Why? Reading the Room: You cannot read a room if your own internal room is in a state of panic. Confidence is Quiet: Credibility is built through calm action , not frantic activity. So, how do YOU Manage the Pressure of the Spotlight? Automate the "Minor" to Master the "Major": Reduce decision fatigue by automating your morning. If yo...
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